Miriam practices Polarity Therapy, a holistic natural health care system for balancing life energy. It can increase levels of energy, relieve fatigue, unwind body stress, relax muscular tension, balance the nervous system, release emotional holding patterns, increase body awareness, and provide an improved sense of well-being.
When our thoughts and emotions are out of alignment with the energy requirements of a life event, an imbalance of life energy results. Energy imbalances may lead to confusion, pain, emotional discomfort and other physical symptoms. Over a long period of time, energy imbalances may appear as clinical dis-ease. Polarity teaches that the pain and discomforts of life are signals for us to learn, and present an opportunity to change and realign our lives.
By learning to tune into energy patterns and flows, we can create an opportunity for a clearing of energy imbalances in our lives. To accomplish this, Polarity utilizes bodywork, exercise, nutrition and verbal guidance. Polarity bodywork involves gentle rocking, stretching and pressure-sensitive touches based on energy flows. Polarity exercise utilizes easy stretching postures combining sound, breath and self-massage. Polarity nutrition views food as energy and develops an ongoing, ever-changing, creative nutritional awareness rather than a rigid set of rules. Polarity verbal guidance is based on the teaching that right thinking is the cornerstone of health. Verbal processes involve understanding and feeling our emotions, taking self-responsibility, and creating life enhancing thoughts.
Miriam is available for Polarity sessions in Jerusalem with women - whether the issues revolve around an upcoming birth, a pregnancy loss, or general well-being. To discuss scheduling sessions, either e-mail or call her in Israel at 02-566-2379.
